News & Events

Exams stressing you out? We’ve got you covered

March 18th, 2019

As students prepare for exams, CMHA Ontario is reminding them to keep mental health in mind with some quick stress-management tips. Those struggling with low mood or anxiety can turn to CMHA Ontario’s free skill-building program BounceBack®: Reclaim your health to learn how to deal with stress, being overwhelmed, and…

DROP IN Family Education Night “Talk with an Addiction Counsellor about Cannabis” with Arianna Boddy Addiction Counsellor Pinewood Centre

March 18th, 2019

Family Education Night is open to anyone in a “supporting role” to a person with a mental illness.

CMHA takes a stand for Zero Discrimination Day

February 22nd, 2019

On March 1st, Zero Discrimination Day, and you can do your part to break down the barriers that discrimination creates by reflecting on how it affects people in everyday situations.

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Exams stressing you out? We’ve got you covered

DROP IN Family Education Night “Talk with an Addiction Counsellor about Cannabis” with Arianna Boddy Addiction Counsellor Pinewood Centre

CMHA takes a stand for Zero Discrimination Day