1 in 4 Ontarians access mental health help, The highest rate during the pandemic (Toronto, Feb. 7, 2022) – New polling data released today indicates that more Ontarians are accessing mental health supports than at any other time during the pandemic. The survey by Canadian Mental Health Association (CMHA),… Read More about “1 in 4 Ontarians access mental health help, The highest rate during the pandemic”
This article is brought to you by the Canadian Mental Health Association and ParticipACTION to raise awareness of the mental health benefits of physical activity and provide actionable solutions to Move for your Mood! As the winter days get shorter, darker and colder, many of us have less energy and… Read More about “Move for your Mood”
As Ontario moves to a modified step 2 of the province’s roadmap to reopen, CMHA Durham continues to adapt our services to meet our community’s mental health and primary care needs. Here’s what we’re doing to help keep our clients, staff, and community safe.
Although anxiety, depression, and loneliness may occur anytime during the year, the stress of the holidays can amplify these feelings. For those coping with mental health issues, the holidays can be a daunting, overwhelming challenge every year, and the added weight of the pandemic may create additional stress and anxiety…. Read More about “Support mental health this holiday season”
From November 21 – 27, CMHA Durham will join with the Canadian Centre on Substance Use and Addiction (CCSA) and addiction prevention, treatment and recovery organizations across the country to mark National Addictions Awareness Week (NAAW).