Over|Thinking Episode 8 is available now!

Episode 8 of CMHA Durham’s Recovery College Wellness Centre’s Over|Thinking podcast is available now!

In this episodes Recovery College Peer Support Specialist Onika Dainty says “I AM Bipolar”. It is an identify she proudly wears, one that she has ‘earned’ through her own tremendous struggle and lived experience of Bipolar disorder.

Listen, learn, understand as Onika shares what it feels like to BE Bipolar in her unique, power-packed no-holds-barred style.

You can listen to the podcast on: